The workshop yesterday was delightful. Exactly what I needed.
And even though I didn’t completely understand what was going on, the instructor’s approach made it safe to feel that way.
It was a really interested exploration of the patterns of our inner worlds – not our mental space but our sense of our bodies from the inside.
*To be clear though, these fears of being the only one who doesn’t get it were not irrational. That exact scenario has played out MANY times.