Brain Loop

So, I finished two very important projects today and it feels great to have them off my mind.

But a few minutes ago I said aloud ‘Oh, this has been a GOOD day.’ and now I am seriously overthinking things.

Did I label today good because I got work done?

Or was it good because I did what I intended to do?

If my tasks were all relaxation-oriented would I still be calling this a good day?

I think I would but I have to pay attention here.

After spending the first 40 years of my life thinking I just wasn’t working hard enough, it would be way too easy for me to fall into the trap of working hard = good.

And that could be a real setback for me.

Tons of questions but no clear answers.

It’s how I roll.