Things that are helping me to feel better these days:

1. Writing posts about my grief on the blog at Fit is a Feminist Issue – post 1 and post 2

2. Following through on the items on my Todoist list. Following through might mean doing them (at the very least there are 5 or 6 personal items I have done daily), it might mean delegating them, or it might mean rescheduling them. Either way, looking at my lists keeps the days from blending into one another.

3. Walking the dog

4. Talking to friends – whether we talk about what’s in my head or what’s in theirs, it’s all good.

5. Accepting that some days will be trickier than others and that’s just how these things go.