walks

Just one but no sorrow

Yesterday, a crow kept me company for a while one my walk.

She was unfazed by me and by the dog as she sat on this branch by the sidewalk.

A crow sitting on an evergreen branch.
I’m zoomed in a bit here but this feels more like how close she was that the photo that isn’t zoomed in. Image description: some evergreen tree trunks with grass beneath on a sunny day. A black crow is sitting on one of the closest branches.

Walking Meditation

I chose to do a short meditation while walking today.

I’ve enjoyed them when I have done them before but I usually use a guided meditation recording.

Today though, I decided to just set my timer, breathe slowly, and pay attention to the world around me.

I noticed how nimbly Khalee was walking, how the wind felt on my face, how many different shades of green were surrounding me, the sounds different cars made as they passed, how my legs felt tired but ok and how comfortable my shoes were now that I am using inserts to reduce pronation.

I felt quite peaceful afterwards and I will definitely be doing that sort of walking meditation again.

I like this tree

On my walk yesterday, this tree was blooming? budding? growing?

And it just looked so cheerful and hopeful that I had to take a photo.

I know that this is a completely ordinary tree doing it’s completely ordinary thing but I was grateful for it yesterday and that’s worth celebrating.

A close-up photo of a branch of a tree with a bud that looks kind of like a raspberry and a bunch of green tufts where the needles or leaves will be. ?
A close-up photo of a branch of a tree with a bud that looks kind of like a raspberry and a bunch of green tufts where the needles or leaves will be.

Was this bird spying on me? (I kid!) (mostly)

Yesterday, I saw this tiny bird (zoom in on the top of the tree) while I was out for a walk.

A photo of the top part of a couple of evergreen trees. In the upper most branches of one is a small, gray or white bird.
Image description: a photo of the upper branches of two evergreen trees with blue sky behind them. in the spindly upper branch at the top of the photo is a small grey or white bird.

Nothing about its shape or size or actions caused me any concern but when it said. “Tweet, tweet!” , like a person doing a very poor imitation of a bird, my suspicions were raised.

Nice try, spy-bird. Nice try.

PS – Before you send someone to do a wellness check: Yes. the bird sounded like a person saying tweet. No, I don’t actually think it was a spy.