This is the kind of evening I dream of when I feel tense or when it feels like the winter will never end.
I’m sitting on my patio on a warm summer night, deciding whether to draw or to read while I drink my (non-alcoholic!) beer.

This is the kind of evening I dream of when I feel tense or when it feels like the winter will never end.
I’m sitting on my patio on a warm summer night, deciding whether to draw or to read while I drink my (non-alcoholic!) beer.

I chose to do a short meditation while walking today.
I’ve enjoyed them when I have done them before but I usually use a guided meditation recording.
Today though, I decided to just set my timer, breathe slowly, and pay attention to the world around me.
I noticed how nimbly Khalee was walking, how the wind felt on my face, how many different shades of green were surrounding me, the sounds different cars made as they passed, how my legs felt tired but ok and how comfortable my shoes were now that I am using inserts to reduce pronation.
I felt quite peaceful afterwards and I will definitely be doing that sort of walking meditation again.
Parts of my yard are still a mess but from this angle, things are starting to look quite summery and inviting.

It’s warm enough and bright enough to lie in my swing today.
Here’s looking up.

Today was supposed to be cloudy and 5 degrees but the sun decided to make an appearance instead.
It’s ridiculous how much better I feel just because it is a bit brighter outside.
Even the winter-dingy mess of my yard can’t detract from the fact that my swing is inviting me to hang out outside for a while.
